Physical Activity

Why Move UBC is for U!

Why Move UBC is for U!

Move UBC is packed with many fun events! But why should you attend them? Read more to learn about how these events are designed just for you!

Women (Trans Women Welcome) Try it Nights: Term 2

Women (Trans Women Welcome) Try it Nights: Term 2

Time to meet people, learn a new sport & have a full night of fun! We invite all trans and cis women comfortable in a space centered around women’s experiences to join us for a night of sports, camaraderie, and fun. Whether you’re interested in learning how to play basketball, flag football, soccer or looking to make new friends and meet people this event is for you!

Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: Rolling into Self-Compassion

Have you always wanted to explore a podcast that incorporates mindfulness? Practice self-compassion while rolling out your joints with this episode!

Meet the 2023/2024 Move U Crew!

Meet the 2023/2024 Move U Crew!

Meet your favourite on-campus movement ambassadors!

Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: Mid-day Mood Boost

Feeling a little low and in need of a mid-day mood boost? If so, this podcast is for you!

Credit: UBC Recreation / Kirsten Call

“Moves with the Move U Crew” Podcast: Finger Stretches

An episode to be played when your fingers are tired from typing or writing!

Winter Intramural Events & Leagues | Reg Open
Women (Trans Welcome) & Two-Spirit, Trans, Non-Binary (2STNB) Programs | Fall 2023

Women (Trans Welcome) & Two-Spirit, Trans, Non-Binary (2STNB) Programs | Fall 2023

At UBC Recreation, we believe that everyone deserves a space where they can thrive, connect, and embrace their unique journey towards wellness. We are excited to shine a spotlight on our Two-Spirit, Trans, Non-Binary (2STNB) and Women (Trans Welcome) programs for fall 2023!

Thrive 2023: 3 Free Classes to Move & Groove this November

Thrive 2023: 3 Free Classes to Move & Groove this November

Thrive month is just around the corner! In support of mental and physical health, join us for 3 new and fun ways to get moving.

Where to Get Started

Where to Get Started

Welcome back Thunderbirds! Here’s a few things to add to your bucket list.